September 16 2020, Vlog
Sunrise on the IJ from NDSM
Sunrise on the IJ from NDSM
Beaching about for sunset
Bee’s birthday Triathlon: Run, Swim Cycle
a #fullday Vlog including Bee’s birthday breakfast, a Amsterdam city tour, museums and a Triathlon set up for tomorrow
Candle hacking for the birthday at midnight.
A #FULLDAY starting with a 40km morning cycle in the non-rain followed by a trip to the #AnneFrank museum, NDSM and finally through Amsterdam before work.
#FULLDAYMONDAY MUSEUM DAY
a Sunday concert followed by a 40km loop
Amsterdam time laps
11 km run while Bee is awaiting Covid results before some octopus cooking
Sardine bread making in the cold of August
10km Running as we await Bee’s Coronavirus results